If you’re planning a trek, it’s best to bring your own hiking boots, comfortable clothing, and a camera. However, you can easily find other essential gear in Kathmandu, including daypacks, duffel bags, walking sticks, and four-season sleeping bags. While a heavy-duty sleeping bag might seem unnecessary for a lodge trek, one rated between -7°C and 10°C should be sufficient and not too bulky. Layering your clothing is better than relying on a single heavy outer layer, as temperatures can vary greatly from morning to night.
If you’re looking to rent gear, there are plenty of trekking shops in Thamel, Kathmandu. Before making a decision, compare the cost of renting with buying—you might find that purchasing is the more economical choice.
Trekking Gear List for Nepal (Up to 5,500m)
Equipment marked with (*) can be hired in Kathmandu at a reasonable cost.
Equipment marked with (?) is optional.
Clothing & Outerwear
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A pair of mountain hiking boots (?)
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Down jacket (?)
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Lightweight windproof and waterproof jacket (?)
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Pair of waterproof over-trousers (*)
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Fleece sweater
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Pairs of lightweight trekking trousers
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Pair of shorts, T-shirts, and long-sleeved cotton shirts
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Thermal underwear (?)
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Pairs of heavy wool socks and two pairs of light socks (?)
Sleeping & Carrying Equipment
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Four-season sleeping bag (*)
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Inner sleeping sheet (*)
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A medium backpack (carried by porters) (?)
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Small day bag (?)
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Waterproof day bag cover (?)
Personal Accessories
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Sunglasses, sun cream, sun hat, and waterproof gloves (?)
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Money belt (?)
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Torch/flashlight
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Swiss Army knife or similar
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Water bottle (*)
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Swimming costume (*)
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Medium-size towel (*)
Personal Care Items
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Washing kit including: medicated talcum powder, personal toiletries, biodegradable shampoo/soap, and personal medication (?)
You may hire the following items:
- Super Down Jacket
- Down Sleeping bag -20c
- 50L Lightweight Water Resistant Hiking Backpack, Outdoor Sport Daypack Travel Bag for Climbing, Camping, and Touring
- Hiking Booths
- Tent
Renting Fare :
- Super Down Jack - Per day: NPR 150
- Down Sleeping bag - 20c per day: NPR 200
- 50L Lightweight Water Resistant Hiking Backpack, Outdoor Sport Daypack Travel Bag for Climbing Camping Touring - Per day: NPR 200
Trekking Gear Renting Tips and Advice
If you don’t trek frequently and only use trekking equipment occasionally, renting is often the smarter and more economical choice.
However, we highly recommend buying your own hiking boots and bringing comfortable clothing from home — these are personal items that should fit well and be broken in before your trek.
Avoid choosing cheap knock-off products to save money; poor-quality gear can cause discomfort or problems during your trek.
If you rent trekking equipment, be prepared to leave a security deposit (around Rs 7,000 on average). The rental shop will refund this amount once you return the items in good condition.
Before renting or buying, always check reviews and shop reputations. Some stores may not deliver the quality you expect.
Finally, remember to bargain smartly — unless the shop clearly displays a fixed price tag, negotiation is common and often expected in Kathmandu.
Note: We have more rental trekking gear as well, so please kindly contact us as follows:
Our office location:
Paknajol Kaldhara Marg Thamel "red sign board"
World Himalayan Destination Pvt Ltd "
WhatsApp Number: +977 9851254203 ( We can speak English )
We provide tours, treks, expeditions & Flight ticket services & also Car, Hiace, Scorpio Jeep, and Bus Hire/ Rent in Kathmandu