Ama Yangri Hiking 2 Days

The Two-Day Ama Yangri Trek beautifully combines culture, adventure, and natural beauty — the perfect Himalayan escape. Starting from Kathmandu, this journey takes you through lush forests, charming villages, and breathtaking Himalayan vistas, including views of the Langtang and Ganesh Himal ranges. Experience warm local hospitality and create unforgettable memories, making this trek a must-do for 2025–2026.

Highlights

• One of the most perfect and easiest treks located closest to the capital city, Kathmandu.

• Enjoy panoramic views of the Langtang region, Dorje Lakpa, Ganesh Himal, Annapurna, Manaslu, Mt. Everest, and many other neighboring peaks — all from one spot.

• Witness the beauty of blooming rhododendrons, lush green forests, clear skies, and refreshing mountain air, especially after the monsoon.

• Hike to the magnificent Ama Yangri Peak.

• Learn about the rich Helambu culture and experience the daily life of the Helambu Sherpas.

• Visit traditional villages such as Tarkeghyang, Sermathang, and other charming settlements near the Langtang hills.

Preparation for the 2-Day Ama Yangri Trek

Proper preparation before any adventure ensures a smooth and enjoyable experience — and the Ama Yangri Trek is no exception. By getting ready both physically and mentally, you’ll be able to handle challenges confidently and fully enjoy the incredible journey ahead.

1. Train for Endurance:
The Ama Yangri Trek involves steep and rocky trails that require good stamina and strength. Engage in endurance-building activities such as walking, hiking, swimming, cycling, and strength training, focusing on your legs and core muscles. Short hikes near your area, started about a month before your trek, will help build a solid foundation.

2. Pack Reliable Gear and Equipment:
Bring essential trekking gear such as sturdy walking shoes, a lightweight backpack, a rain jacket, a warm hat, gloves, and trekking poles. Carrying proper gear ensures safety and comfort throughout the trek.

3. Stay Hydrated and Energized:
Your body will need around 3 to 4 liters of water daily. Keep yourself hydrated and carry snacks like nuts and dried fruits to maintain energy levels during the trek.

4. Prepare for Changing Weather:
Mountain weather can change rapidly. Pack versatile clothing suitable for both warm days and cold, windy evenings, and be ready for sudden rain or temperature drops.

5. Focus on Mental Resilience:
Beyond physical readiness, mental strength is key. Stay positive and focus on the breathtaking snow-capped peaks, the peaceful trails, and the rich cultural experiences along the way. These moments will make your Ama Yangri Trek truly memorable.

Day 1: Jorpati – Melamchi – Timbu – Tarkeghyang – Basecamp (85–90 KM)

• 6:45 AM: Reporting time

• 7:00 AM: Departure from Thamel

• 11:00 AM: Lunch at Keul

• 11:45 AM: Drive from Keul to Tarkeghyang

• 2:00 PM: Continue from Tarkeghyang to Basecamp

• 4:45 PM: Arrive at Basecamp and explore the surroundings

• 7:30 PM: Enjoy a warm vegetarian dinner

Day 2: Basecamp – Ama Yangri – Tarkeghyang – Kathmandu

• 4:00–4:30 AM: Wake up, enjoy tea, and start the hike to Ama Yangri Peak

• 7:00 AM: Reach Ama Yangri Peak and explore the stunning surroundings

• 7:30 AM: Begin descent from Ama Yangri

• 9:30 AM: Breakfast at Basecamp

• 10:00 AM: Drive from Basecamp to Tarkeghyang, then continue to Kathmandu

• Lunch: En route at Keul

• 7:00 PM: Arrive back in Kathmandu